The super fit actresses are doing it, the girls in your soul cycle class are doing it, and I bet even your mom is doing it. If you haven’t heard by now, the Ketogenic diet is all people can talk about! Keto is a high fat, moderate protein, and low carb diet in which the goal is to put your body into the state of ketosis. Many people have adopted the keto lifestyle for it’s profound benefits such as weight lose, increased energy, improved brain functioning, and appetite control.
One of the challenges of this diet is finding recipes that are healthy, but still taste good! Whether you are on the diet and looking for new choices or you’re simply looking to mix in a more low carb option, here are 15 delicious Perfect Keto approved recipes!
1. Keto Cinnamon Rolls
Source: Perfect Keto
2. Keto Chili
Source: Perfect Keto
3. Breakfast Keto Sausage Balls
Source: Perfect Keto
4. Crunchy Cinnamon Toast Keto Granola
Source: Perfect Keto
5. Cauliflower Mac and Cheese
Source: Perfect Keto
6. Keto Iced Coffee Smoothie
Source: Perfect Keto
7. Keto Mozzarella Sticks
Source: Perfect Keto
8. Crispy Keto Chicken Tenders
Source: Perfect Keto
9. PB&J Smoothie
Source: Perfect Keto
10. Low Carb Keto Lasagna
Source: Perfect Keto
11. Portobello Bun Cheeseburgers
Source: Perfect Keto
12. Keto Cobb Salad
Source: Perfect Keto
13. Keto Poke with Ahi Tuna Citrus
Source: Perfect Keto
14. Vanilla Keto Butter Fudge
Source: Perfect Keto
15. Blueberry Muffin Keto Mug Cake
Source: Perfect Keto
The post 15 Delicious Keto Recipes You Can Meal Prep This Week appeared first on The Everygirl.