Meal Prep Sunday is the hottest trend right now in health and fitness. Prep as many healthy meals as you can within a few hours on a Sunday, divide them into containers and you have nourishing meals all set to go for your work week. It saves you time, money and helps you stay organized and on track.
Ready to get on board? Here are 20 delicious recipes to add to your meal plan. Whether you are vegan, paleo, gluten-free or dairy-free–we’ve included something for everyone.
1. Mediterranean Grilled Chicken Salad with Hummus
Source: What’s Gaby Cooking
2. Carnitas Burrito Bowls
Source: Fit Foodie Finds
3. One Pan Italian Sausage with Veggies
Source: Chelsea’s Messy Apron
4. Slow Cooker Spaghetti Squash with Bolognese
Source: Half Baked Harvest
5. Cleaned Up Creamy Butter Chicken with Cauliflower Rice
Source: That Clean Life
6. Honey Sesame Chicken
Source: Sweet Peas and Saffron
7. Chicken Tawook Quinoa Bowls
Source: What’s Gaby Cooking
8. Mediterranean Pasta Salad
Source: Gimme Some Oven
9. Chili Garlic Tofu Bowls
Source: Budget Bytes
10. One Pan Shrimp Fajitas
Source: Number 2 Pencil
11. Shells & Roasted Cauliflower
Source: Love and Lemons
12. Creamy Coconut Lentil Curry
Source: The Endless Meal
13. Sheet Pan Chicken Tinga Bowls
Source: Pinch of Yum
14. Greek Chicken Bowls
Source: Eazy Peazy Meals
15. Sweet & Spicy Sriracha Meatballs
Source: Cotter Crunch
16. Curried Chickpea Bowls with Garlicky Spinach
Source: Eating Bird Food
17. One Pan Steak and Veggies
Source: Damn Delicious
18. Slow Cooker Taco Spice Chili
Source: Sally’s Baking Addiction
19. Vegetarian Kung Pao Quinoa Bowls
Source: Fit Foodie Finds
20. Slow Cooker Mexican Shredded Beef Bowls
Source: Running to the Kitchen
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