So you find yourself on another Sunday with another busy week ahead. You’re trying to keep up with demanding work, difficult school, quality family time, an active social life, and somehow find time to binge watch Netflix (have to fit in some R&R sometime!).
The easiest way you really can “have it all”? Spend your day preparing the meals you’ll need for the upcoming week. Think of all the episodes of Game of Thrones you can watch when you come home from work if you only have to pull your meal out of the fridge and heat it up. Enjoy the extra time!
1. Grilled Chicken Veggie Bowls
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-1.jpg)
Source: Picky Palate
2. Instant Pot Chile Lime Chicken Tacos
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-2.jpg)
Source: Thirty Handmade Days
3. Stuffed Mini Peppers
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-3.jpg)
Source: New Leaf Wellness
4. Dairy-Free Frittata with Heirloom Tomatoes
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-4.jpg)
Source: Brave for Paleo
5. Carrot Meatballs with Mint Cauliflower Rice
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-5.jpg)
Source: Meal Prep On Fleek
6. Garlic-Lime Skirt Steak with Veggie
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-6.jpg)
Source: Paleo Newbie
7. Pineapple Thai Turkey Meatballs
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-7.jpg)
Source: Meal Prep on Fleek
8. Spicy Chicken and Sweet Potato
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-8.jpg)
Source: Pinch of Yum
9. Asian Meatballs
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-9.png)
Source: Little Bits Of
10. Pesto Spaghetti Squash
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-10.jpg)
Source: Brave for Paleo
11. Healthy Sweet and Sour Chicken
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/20-Dinners-You-Can-Meal-Prep-on-Sunday-3.jpg)
Source: Creme de la Crumb
12. Salad with Feta, Radishes and Hard-Boiled Eggs
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-15.jpg)
Source: @orangesandavocados
13. Pesto Asparagus Noodles
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-14.jpg)
Source: Pinch of Yum
14. Paleo Snack Box
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-16.jpg)
Source: @lifeofavegetarian
15. Shrimp Taco Bowls
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-20.jpg)
Source: Gimme Delicious
16. Thai Noodle Salad with Peanut Lime Dressing
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-12.jpg)
Source: Pinch of Yum
17. Chicken Lo Mein Noodles
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-18.jpg)
Source: Life Made Sweeter
18. Quinoa, Tomatoes, and Cucumber Salad
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-17.jpg)
Source: @fitchickscook
19. Burrito Bowls
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-19.jpg)
Source: Gimme Delicious
20. Detox Moroccan-Spiced Chickpea Glow Bowl
![](http://cdn.theeverygirl.com/wp-content/uploads/2017/07/the-everygirl-mealprep-13.jpg)
Source: Pinch of Yum
What are some of your favorite meal prep recipes? Share in the comments!
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